Many Iowans are being invited to holiday gatherings for work and family, and those events can become a real challenge for anyone who’s trying to mind their calories. Shayna Schertz, a wellness education specialist at Emplify Health by Gundersen, says you may be able to temporarily set aside your healthy goals, just don’t go hog […]

Bill makes smuggling undocumented immigrants a crime in Iowa
Human smuggling of undocumented immigrants — to conceal them from law enforcement — would become a crime in Iowa if a






